Some people tan to boost their mood and confidence, while others enjoy the physiological benefits, like supporting the body’s natural production of vitamin D. Whether you prefer tanning indoors or outdoors, the process and results are essentially the same.
Tanning takes place in the skins outer layer: the epidermis. About 5% of the cells in your epidermis are special cells called melanocytes. When exposed to UVB (building) rays, melanocytes produce the pigment, melanin, which is then absorbed by other skin cells. When exposed to UVA (bronzing) rays, the melanin darkens. This darkening is your skins natural way of protecting itself, creating a tan!
You need more than UV light to achieve a beautiful and long-lasting suntan. Professional indoor tanning products play an important role in the tanning process. Ask a Silver Lining Tanning associate for help determining the best tanning regiment to get you the best sun tan possible.
These are called “pressure points”, where the most amount of pressure is on your body when reclining in the bed. The blood flow is constricted in those areas and that is why they don’t seem to tan at all. Your best bet is to alternate your positions when tanning.
Yes, you really should wear goggles in a tanning bed. First, the law requires it. Second, they protect your eyes from UV rays, which can cause serious damage, irritation, or long-term issues. Even brief exposure without eye protection can be harmful.
To build or maintain a healthy tan, most skin types benefit from 1–3 sessions per week. Once your desired color is reached, spacing sessions every 1–2 weeks helps preserve it safely. Always follow your tanning professional’s guidance to ensure optimal results without overexposure.
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